1. Ashwagandha: Helps reduce stress, which can lower cortisol levels and reduce stress-related weight gain.

2. Chamomile: Promotes relaxation and better sleep, which can support metabolism and reduce cravings.

Chamomile Green Tea For Better Sleep and Weight Loss

The 32 Baar Magic Chamomile Flavor Green Tea comes with healthy instruction and guaranteed fat loss tips by Savikar Bhardwaj, who has so far helped thousands of people to loose fat with natural eating habits.

This green tea is been specially tested and tried by Savikar Bhardwaj and is one of the best quality ever.

Take this green tea 1 hour after every meal thrice a day with the fat loose tips guided by Savikar and see the magic in few days.

The tips are :

1. Chew the food at least 32 times.

2. Take very small bites of Roti or Bread.

3. Take a time of at least 30 minutes to finish the food.

4. One day in a week eat regular food without salt.

Chamomile has some unique properties that may benefit the quality of your sleep.

It contains apigenin, an antioxidant that binds to certain receptors in your brain that may promote sleepiness and reduce insomnia, or the chronic inability to sleep

3. Apple Cider Vinegar (ACV): May help control appetite, balance blood sugar, and improve digestion, aiding in weight loss.

4. Chia Seeds: High in fiber and protein, they promote fullness and reduce overeating, helping control calorie intake.

Together, these ingredients may support weight loss by enhancing metabolism, reducing stress, and curbing appetite.