Description
🌺 Hibiscus Tea (Red Tea) – Weight Loss Description:
Hibiscus tea, also known as red tea, is a vibrant herbal tea made from dried hibiscus flowers. It is rich in antioxidants and Vitamin C, which help boost metabolism, reduce water retention, and support fat burning. With a tangy flavor and deep red color, it’s a refreshing and natural way to aid weight loss.
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🔥 How to Make Hibiscus Tea for Weight Loss:
Ingredients:
1 cup water
1–2 dried hibiscus flowers or 1 tsp dried hibiscus petals
(Optional: Few drops of lemon juice )
Method:
1. heat Water 1 cup of water.
2. Add the hibiscus petals or flowers.( 1 Tea Spoon)
3. Turn off the heat, cover, and let it steep for another 3-4 minutes.
5. Strain and drink warm.
When to Drink:
Best taken once or twice a day.
Ideal time: On an empty stomach in the morning or 30 minutes before lunch.
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⚠️ Note:
Avoid during periods as it may increase bleeding.
People with low blood pressure should consult before use.
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